Couch to 5K

Come and join us for a Couch to 5K. Enjoy some wonderful social time.

  • Started 13 Oct
  • Stanhope Park

Service Description

The programme is designed for beginners to gradually build up their running ability so they can eventually run 5km without stopping. The pace of the 8-week running plan has been tried and tested by 10s of thousands of new runners. We'll finish the course by taking part in ParkRun a timed 5K held every Saturday morning in South Park.

Upcoming Sessions

Contact Details

01325 468884

Kings Church, Prospect Pl, Whessoe Road, Darlington, UK